About North Summit Climbing Gym
Our air-conditioned, 6500 square foot facility has foot and hand-holds bolted to specially designed, textured walls. The holds simulate rock features, and enable a climber to reach the top of our 35-foot walls. A route becomes more difficult as the holds become smaller and less frequent and when the contour of the walls becomes steeper, overhanging, or horizontal. New routes are added weekly by our expert staff and experienced climbers!
Why is climbing an ideal exercise?
Exercise is all about engaging your muscles—from your heart to your biceps and quads—and asking those muscles to perform work. And when it comes to activating and training a diverse range of muscles, few exercises rival CLIMBING.
Climbing is an endlessly changing series of movements. No climbing surface or route is quite like another, so the work you ask your muscles to perform during a climb changes each time you exercise. This ensures you’re training a greater number of muscles
There are even more health benefits from climbing. The balance and neuromuscular coordination required may bolster your brainpower.